You don’t have to be a foodie to enjoy these recipes for healthy living. Here is a list that can help you become the healthy foodie in you.
- Light Appetizers.
Let’s start with low-calorie starters. You can make this Grilled Chicken Pineapple salad to help you lose weight. It has less than 300 calories but tastes great, too! This recipe for healthy food has all the nutrients you need but only a small amount of calories. Use skinless chicken breast, get some spinach leaves, pineapple bits, and put bell peppers on the plate with the chicken and the salad. Add orange juice to make it sweet and spicy. You can also add onions for extra heat.
- Low-Calorie Breakfast
Breakfast might be the most important meal of the day, but it doesn’t have to be full of calories. One of the best recipes for healthy living that you should try is poached eggs with tomato and mushroom. In order to set the egg white, you can add a little vinegar to the water. This will make a great poach. In a separate pan, cook the mushrooms and tomatoes. Do not forget to season them with pepper and salt. A tablespoon of chopped chives makes this healthy recipe for weight loss even better.
- Healthy Food Lunch Recipe
I bet it’s hard to control your hunger pains and food cravings when it’s time for lunch. Because of this, you should not be discouraged. There are a lot of tasty healthy recipes for weight loss that you can make for lunch. Healthy women love Taco and Rice Salad. You can make this simple recipe by first cooking the beef and garlic together until they are brown. Add long-grain rice, season with salt, and top with cheese. Enjoy your meal with tacos on the side.
- Guilt-free treats
A healthy recipe for weight loss doesn’t say you can’t eat sweets. For those who have a sweet tooth, there is still hope. It’s one of the recipes for healthy living that you can always have for dessert: the low-calorie Choco Fudge Brownie is one of them. How do you make it? Make a batter with cocoa, salt, and flour mixed together. At high speed, microwave the dark chocolate and butter together for one minute. Stir and wait for it to cool down a little. Add a cup of sugar, a teaspoon of vanilla, low-fat milk, an egg, and whisk them together. Pour the batter into the pan and bake it for 20 minutes, then remove it from the oven and serve.
- Go light during dinner
A vegetable lover will love this recipe for weight loss that you can eat for dinner. This dish is going to be the next big thing on your table. Coconut and Tofu in Curry Sauce is it. This recipe for healthy food is very easy to make. You only need the following: Coconut milk, curry powder, cubed tofu, tomatoes, mushrooms, and seasoning are in this dish. A large pot with a lid should be filled with coconut milk and curry powder. Pour in soy sauce, ginger, and brown sugar, and stir to mix. Pour water into a pot and bring it to a boil. Add the tofu, mushrooms, tomatoes, and onions and stir. It will take 6 minutes to get the vegetables to be crispy, so keep cooking until they are done.
Reaching your goal of being healthy and losing weight with these healthy recipes for weight loss would not be that hard at all! This is a list of foods that are sure to make your taste buds and waistline happy. It’s not just about working out to have a healthy body. You also need to eat healthy food recipes every day.